tag:blogger.com,1999:blog-2108497595241542176.post5103919373421893193..comments2023-11-02T08:19:27.922-07:00Comments on My new life on the run: My Blog SpotPatrickhttp://www.blogger.com/profile/16066807666817897355noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2108497595241542176.post-3991473121775723962009-06-15T18:21:05.300-07:002009-06-15T18:21:05.300-07:00Very nice, but we have indeed seen it before. Sti...Very nice, but we have indeed seen it before. Still looking mighty clean, though.<br /><br />To answer your question about two-a-days, I instituted them in March when I started running afternoons with my daughter. I've heard you almost have to do it when you go over 50 miles a week and I'm planning on 100 miles per week in the fall, so I figured I may as well get used to them. Even though I'm only at 40 miles per week now, it's a convenient way to get the miles in. The added bonus is that when you do raise your weekly mileage, you've got a lot of places to put those extra miles. It's not so intimidating adding 1 mile to six workouts. I highly recommend it if you can fit it in your schedule. You do need to work into it slowly, though. Start by doing only 1 or 2 days with two workouts.Brianhttps://www.blogger.com/profile/12279923861151876044noreply@blogger.comtag:blogger.com,1999:blog-2108497595241542176.post-15954231391254774112009-06-13T06:15:19.995-07:002009-06-13T06:15:19.995-07:00Patrick... is that a current pic of your desk? It ...Patrick... is that a current pic of your desk? It looks suspiciously like one we've seen before here after a particularly adventurous cleaning bee...<br /><br />Loved learning those new things about you! Can you please whack up a pic of your dog??<br /><br />I had to smile at your choice of reading. I'm afraid my reading has been pretty similar since starting running - pretty much everything is about running. I've gone from a devotee of contemporary literary fiction to... Dean Karnazes and anything written by the team at Runners World... :)Melanie Taithttps://www.blogger.com/profile/09460650556241407733noreply@blogger.comtag:blogger.com,1999:blog-2108497595241542176.post-19226972400904957692009-06-12T15:59:07.039-07:002009-06-12T15:59:07.039-07:00I haven't had Honey Bunches of Oats in FOREVER...I haven't had Honey Bunches of Oats in FOREVER. Now I want to pick up a box! :)Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.com