I feel like an old clunker-- You know-- those cars that if you don't drive them for a while-- they take forever to restart. I am back up and running-- but feel VERY sluggish. I only took about 5 days off so I'm pretty discouraged.
I feel slower and my breathing is off. My longest run this week was a 7 miler and I felt like I was going to die!
Does anyone else have this problem after breaks?