I'm Back-- in more ways than one. I am blogging again--It's been a crazy week and have not had a chance until now.
I am also back up to PRE half marathon strength.
It was a rough go after the race. For a couple of weeks I still had some pains during my Long runs all of which have ceased.
In case you wanted to know:
Saturday: 12.5 miles
Sunday: 4miles
Monday: off weight training
Tuesday: 10 miles
Weds: 4 planned for tonight
I am proud of my progress mainly because I don't have a lot of motivation as I am not training for ANYTHING at this point. I still have not picked a marathon but I am leaning toward Disney. I am looking into joining the "Team Roswell"- to benefit Roswell Park Cancer institute here in Buffalo. If I can raise $2,000 they will pay for airfare, hotel, etc.
I will keep you posted.
Glad to be back :)
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Hey, you're still running further than me! Don't worry though. I'm back on a regimented schedule so the endurance is starting to come back.
ReplyDeleteAnd yay for Disney. I'll see you at the xpo ;).
That is some awesome mileage Patrick! Yay to be being back! Although I've been a it MIA the last few weeks, I love that we're both back at the same time! Your blog is one of my favourites, and I love seeing that there's a new post from you!
ReplyDeleteGood on you for being so focused. It's so fantastic!
ps. How's that desk going? I actually cleaned mine yesterday - I'll have to take a pic for you as I don't imagine it will be clean for very long!
I was wondering what happened to you. I'm glad you're back!!
ReplyDeleteYou are doing great! You ran almost a whole half marathon on Saturday! It looks to me like your endurance never went away.
It's good to read that everything is going well and that you didn't run right off the face of the earth. :D
Thanks for the nice comment on my blog. You can SO be my manager! LOL
Welcome back! Good to see you back at it.
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