OK- As I have mentioned in past entries-- I am running A LOT more than I ever have before--so, naturally, I am noticing pains I haven't had before. This part of my body?
HURTS!-- I discovered my pair of these,
are not the best for doing this:
So I went here:
A FleetFeet salesperson performed a test and determined my ankles rolled inward when running, and my current shoes did not provide enough cushion. After several fittings-- I choose these:
The Mizuno Wave Inspire!!! Today-- was the first day with my new shoes--In Buffalo, the weather was doing this:
so I went to the gym-- and used this:
and the verdict?
The Mizuno Wave Inspire was just what the doctor, or "Fitlosopher" as they're called at FleetFeet, ordered! I know, I have only run once-- and it was on a treadmill but I am already noticing a difference. I am hoping to take these pups for a drive on pavement tommorow.
Does anyone else have these? I tried a similar Asics and Nike brand but they felt too bulky-- Does your ankle roll inward? outward? neutral? Whats the best shoe for each? Tanya is trying the Asics and was going to update us on her success-- Would love to hear from you-- Remember, I am running in a half Marathon at the end of May. I run on average of 25 miles a week-- will these last until then?
SOOOO many questions!
Training? Feeling a Little Run Down?
1 day ago